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EXHALE RETREAT: Time to Reset


  • Gloucester Tops, NSW, 2422 Australia (map)

In this retreat Tess is inviting you to find space and connection with yourself and to provide education & tools around breathing for optimal health. You will be nestled within the beautiful mountains & valleys near Gloucester Tops National Park.

This retreat offers you:

- Six healthy vegetarian based meals, snacks & endless cups of tea
- Beautiful views from a mud brick home with a nearby river
- Small & intimate group of people (8 maximum)
- Yoga practices morning & evening (asana, pranayama & meditation)
- Yoga Nidra
- Understanding & working with the breath for more optimal living
- Noble silence in the mornings
- Time to be in nature, walk, read, chat, meditate, relax & just BE
- Close proximity to Gloucester Tops National Park if you feel like a wander/hike on Sunday after you check out

Accommodation - Solo & Shared rooms on offer
If you are coming with a friend and would like to share a room together, please let me know. There is one room that I could accommodate just the two of you.

Full Cost of the Retreat:
4 x Shared room/single bed: $590
1 x Shared room/queen bed $660
1 x Solo room/king single bed: $660
1 x Solo room/queen bed, ensuite & great views: $740
Payment plans can be arranged if needed - email info@wildspiritretreats.com.au

Any further information & to have a chat about the retreat contact Tess: info@wildpspiritretreats.com.au

Refund Policy: If you cannot attend the retreat you will receive a full refund (minus any online booking fees) before Friday 21th April. A 50% refund of total retreat cost between 21st April - 5th May. There will be no refund provided after the 5th May. However, you are welcome to transfer your booking to a friend or family member.

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25 August

SHINING IN THE SHADOWS RETREAT